I dream about broccoli cooked this way. Fair warning, you may be burping it up later. Totally worth it though.
1. Turn your oven on to 400 degrees Fahrenheit.
2.. Take one head broccoli, and chop into bite-size florets. Can use the inside of the stems too. Not as pretty, but still taste fine.
1. Place the broccoli bits on a cooking sheet that has one layer of tin foil placed on top, and has already been heavily covered with cooking spray. Try to get them evenly sprayed and touching as little as possible.
2. Now, you don't NEED salt, but if your blood pressure is fine, your heart is pumping efficiently, and your kidneys are cleared, then go ahead and add a pinch. Otherwise, use pepper or Mrs. Dash (or plain).
3. Cook for 15 minutes total. Once during that time, take out and flip them around.
SO FLIPPIN' GOOD